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Program is over

May 29, 2023 - Jun 25, 2023

Athletistry "Leap to Elegance" Ballet Jump Challen

  • 28Days


Embrace the Athletistry "Leap to Elegance" Ballet Jump Challenge: a 4-week journey designed to elevate your ballet jumps to new heights. Week 1: Power-Up Your Legs. Kick-start your journey with a focus on strengthening your lower body. Harness the power of squats, lunges, calf raises, and pliés to fortify your legs. Begin practicing simple sautés to become comfortable with the motion, always prioritizing proper form and alignment. Week 2: Perfect Your Posture. This week, we concentrate on honing alignment, balance, and landing mechanics. The aim is to land softly and smoothly, absorbing the impact evenly to prevent injury. It's all about precision, grace, and control. Week 3: Soar with Style. Time to master the execution of different ballet jumps! From échappés to grand jetés, learn the unique techniques behind each jump. With careful instruction and diligent practice, you'll start to add style and height to your jumps. Week 4: Jump for Joy. The final week combines all the skills learned into high-intensity, thrilling jump sequences. This is where the magic happens: you'll see the improvement, challenge yourself, and truly leap towards ballet brilliance! Join us in this immersive challenge and watch your ballet skills skyrocket. Whether you're a seasoned dancer or a passionate beginner, the "Leap to Elegance" Ballet Challenge is an exhilarating journey to enhance your artistry, strength, and grace. Let's dance!

You can also join this program via the mobile app.



Single Payment
1 year mentorship


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