Ballet Strong Anatomy and Conditioning Workshop

Do you want to better understand how to use your body for dance? Have you ever wondered how to strengthen and condition your body for less injuries and more energy? Do you wonder how to build the right coordination to execute ballet steps with the most efficiency?

This workshop will explore all of these questions and more!

Join us on October 2nd, from 9am-11am AEST as we help you to better understand how to coordinate, train, and control your body for Ballet!